1. Alta Via dei Re, stage 1 : from Sant'Anna di Valdieri to the Livio Bianco Refuge
The place name "Vallone della Meris"
The Vallone della Meris (or, in the masculine, the Vallone del Merìs, pronounced with an accent on the 'i', differently from the normal pronunciation) owes its name to its favorable exposure,"a meriggio", at the meridian, which provides warmth and light.
The place name "Chiot de la Sela"
This place, known as Chiot de la Sela, probably dervied its name from the past presence of a small "sella", a stone structure with a barrel vault, usually partially underground, which was used to store food). Chiot de la Sela was the location of the Royal Hunting Lodges, used by the Savoys when they hosted hunting parties in the Vallone della Meris.
A few switchbacks and long traverses lead to a cool beech forest and the few remaining traces of Tetti Paladin.
Less steeply now, the path continues on out of the woods; at an altitude of ca. 1380 m the path passes a shortcut on the left, which joins back up with the mule track not far ahead, and a not very well marked trail on the right leading to Monte Merqua. The path continues monotonously upward, with a long crossing at midslope on the orographic left side of the valley, until it reaches a large flat pasture, with the ruins of Gias del Prato (1513 m, 1 hour and 35 minutes from Sant'Anna di Valdieri) and, a few hundred meters further on, the new Gias del Prato (fountain).
The mule track winds along the bottom of the valley, among pastures and detritus, flanked a few meters below by a small path which it joins farther on. After another long tract the valley narrows where the Rio della Meris has cut most deeply into the valley floor. Passing by a mule track on the left that descends to a ford in the river, the path enters the pasture meadow of the Gias del Chiot della Sella, where a Park Service station is situated.
Beyond the Gias, the mule track climbs more steeply, and after passing a brook there is a view of the lovely waterfall formed by the runoff from Upper Lake Sella. The trail forks when it reaches the Gias del Lago: the route abandons the mule track, which continues on to Lake Sella, and crosses over Rio della Meris on a wooden bridge. A good path runs around the shore of Lower Lake Sella (1862 m, 1 hour and 15 minutes from the Gias del Prato), which in just a few minutes leads to the Livio Bianco Refuge(1890 m, 5 minutes from Lake Sella), located in a perfect spot beside the water.
SNCF line TER Provence Alpes-Côte d'Azur For travel in the PACA region and towards Cuneo www.ter-sncf.com/pac
Trenitalia for travel in the Piedmont region https://www.trenitalia.com/it.html
Access and parking
Parking: Parking de Sant Anna di Valdieri
Report a problem or an error
If you have found an error on this page or if you have noticed any problems during your hike, please report them to us here:
Rifugio Bianco Dante Livio
the initiative to remember with the construction of a refuge the Cuneo avv. Dante Livio Bianco, strong mountaineer,
appreciated jurist and valiant partisan commander. The new refuge was inaugurated on 18 September 1883.
Rifugio Balma Meris
The Balma Meris alpine inn is a refuge-hotel set in a recently renovated stone building.
The refuge is located in the center of the town of Sant'Anna, a typically mountain resort, gathered along the river at the confluence of the Meris valley, the starting point for excursions in the valley of the same name.